Coaching Packages

Healthy Habits Club
Healthy Habits Club
Healthy Habits Club

Healthy Habits Club

Regular price $49.00
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You know what to do - nourish your body with whole foods, get a good night sleep, move your body. Then why is it so hard to actually get these things done? 

The key is to create sustainable small habits that resonate with who YOU are. The answer isn't a colossal overhaul of your life..it's embracing your life as is, and sneaking in tiny, doable actions to create BIG change over time. 

This group experience, led by Joanne, will navigate learning and practicing all the principles of whole health through the science of behaviors, while adding the support and accountability of community.  From sleep hygiene and stress management to nutritious eating, physical and mental health, the Habits Group will cover it all. 

You'll receive:

  • 2 new habits to practice each month with Jo & the group holding you accountable and offering support
  • a personalized food portion packet to guide your eating choices
  • The ProCoach app for daily check-ins, resources and messaging with Jo
  • a private group facebook page
  • an exact, proven habit path that you can follow through more than 25 small, easy, healthy actions
  • bi-weekly zoom meetings with Jo and the group to provide support, share experiences and answer questions
  • special discounts just for subscribers for 1:1 coaching to supplement your practice, Blueberry swag and more!

Billed monthly at $49, cancel anytime.


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Seasonal Coaching Package

Seasonal Coaching Package

Regular price $900.00
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Meet the challenges of any season head-on with this three-month program.  Joanne will help you discover how to improve your health WITHOUT restricting your food. With expert help, develop a personal set of micro habits to accommodate your lifestyle as the season dictates and establish a foundation for wellness and whole health to use in other seasons.

This program includes 12, hour-long telehealth sessions as well as a two digital courses, personalized resources and portion guides.

Right for:

  • Establishing a new back-to-school routine with busy children
  • Staying on track during the holidays and vacation
  • Embracing the outdoors in spring and emerging from winter hibernation
  • Post-baby self care, nutrition and sleep counseling
  • A perfect addition to Healthy Habits Club for more 1:1 support

Click HERE to schedule your first 1:1 session!

     

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    Hourly Coaching Rates

    Hourly Coaching Rates

    Regular price $150.00
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    Reset your daily actions with this one-hour session with Joanne. Together you'll examine your day and find opportunities to add easy, healthy habits.

    This is also a great option for those who want an introductory session to see Blueberry Nutrition’s magic in action. Also works for  post-program check-in or maintenance session, or as an add-on session to other plans at any time.

    Click HERE to schedule your first 1:1 session!

       

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