One on One Coaching

One on One Coaching

Regular price $1,500.00
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Seasonal Coaching Package

Meet the challenges of any season head-on with this three-month program.  You will learn what it takes to achieve different levels of leanness and be able to make an informed decision about your goals. We will help you discover how to improve your health WITHOUT restricting your food. With expert help, develop a personal set of micro habits to accommodate your lifestyle as the season dictates and establish a foundation for wellness and whole health to use in other seasons.

This program includes 12, hour-long telehealth sessions as well as a two digital courses, personalized resources and portion guides.

 Right for:

  • Establishing a new back-to-school routine with busy children
  • Staying on track during the holidays and vacation
  • Embracing the outdoors in spring and emerging from winter hibernation
  • Getting ready for summers at the beach

One Hour Coaching Sessions

Choose a one-hour session to see Blueberry Nutrition’s magic in action. This is also great for a post-program check-in or maintenance session, or as an add-on session to other plans at any time.

After you purchase your coaching session(s), someone will be in touch within 48 hours to schedule your session.

A couple reminders:

  • Activate a Blueberry Nutrition Account. You can do that HERE or during the checkout process. BONUS: You’ll receive credit against future purchases just by activating your account.
  • REFER A FRIEND and you both get 20% off a single one on one session when they complete a purchase.

 

is habit-based coaching Right for You?

Small Habits

We focus on small, manageable, healthy practices that become as automatic as brushing your teeth. 

Powerful Results

When practiced over time, these tiny actions lead to powerful changes in your body and mind. 

A new approach

Through my own health journey and working with others, the one thing I see consistently is women losing the same 20 pounds over and over again. They beat themselves up and feel like a failure each time.
This vicious cycle leaves them feeling depleted, stressed, and hopeless.​

Let's leave that cycle behind, release the struggle and build life-long sustainable practices to improve whole health & wellness.​
Using behavioral science, I've built a habit-based coaching system designed to help clients meet their specific health, nutrition, and wellness goals.

Still Have questions about this service?